H3 Project will be presenting a series of life changing topics starting Wednesday, August 10th at 7:00 PM. Sunday will be at 2:00 PM with a free, delicious lunch for registered participants.

Discover:

• Better Health During Pandemic

• Meals That Heal on a Budget

• How to Reduce Blood Pressure and Sugar

• How to Lose Weight the Easy Way

Topics:

• Wednesday Night – 10 Habits of the Longest Living Americans

• Thursday Night – When Hearts Attack

• Friday Night – Where is the rest of my sleep?

• Saturday Night – The Constitution of Constipation

• Sunday – Read Between the Labels

Other Features:

• Nightly food demo and samples

• Nightly prizes

• Sunday seminar includes lunch for registered participants and their families.